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Thursday, 1 December 2011

New Year Resolutions 2012

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A New Year resolution is a commitment that an individual makes to one or more personal goals, projects, or the reforming of a habit. This lifestyle change is generally interpreted as advantageous. A New Years Resolution is generally a goal someone sets out to accomplish in the coming year. Some examples include resolutions to donate to the poor more often, to become more assertive, or to become more environmentally responsible. A key element to a New Years Resolution that sets it apart from other resolutions is that it is made in anticipation of the New Year, and new beginnings.

There are religious parallels to this secular tradition. During Judaism's New Year, Rosh Hashanah, through the High Holidays and culminating in Yom Kippur (the Day of Atonement), one is to reflect upon one's wrongdoings over the year and both seek and offer forgiveness. People may act similarly during the Christian fasting period of Lent, though the motive behind this holiday is more of sacrifice than of responsibility. The concept, regardless of creed, is to reflect upon self-improvement annually.

New Year Resolutions Ideas

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Top 10 New Year's Resolutions
New Year's Eve has always been a time for looking back to the past, and more importantly, forward to the coming year. It's a time to reflect on the changes we want (or need) to make and resolve to follow through on those changes. Did your New Year resolutions make our top ten list?
1. Spend More Time with Family & Friends
Recent polls conducted by General Nutrition Centers, Quicken, and others shows that more than 50% of Americans vow to appreciate loved ones and spend more time with family and friends this year. Make plans to meet up with friends for an evening of comaraderie at a favorite Pittsburgh restaurant or take the family to one of these popular Pittsburgh places for family fun. Work shouldn't always come first!
2. Fit in Fitness
The evidence is in for fitness. Regular exercise has been associated with more health benefits than anything else known to man. Studies show that it reduces the risk of some cancers, increases longevity, helps achieve and maintain weight loss, enhances mood, lowers blood pressure, and even improves arthritis. In short, exercise keeps you healthy and makes you look and feel better. Why not make this the time to start getting in shape for one of these popular Pittsburgh Area Charity Walks, Runs or Rides?
3. Tame the Bulge
Over 66 percent of adult Americans are considered overweight or obese by recent studies, so it is not surprising to find that weight loss is one of the most popular New Year's resolutions. Setting reasonable goals and staying focused are the two most important factors in sticking with a weight loss program, and the key to success for those millions of Americans who made a New Year's commitment to shed extra pounds.
4. Quit Smoking
If you have resolved to make this the year that you stamp out your smoking habit, over-the-counter availability of nicotine replacement therapy now provides easier access to proven quit-smoking aids. Even if you've tried to quit before and failed, don't let it get you down. On average, smokers try about four times before they quit for good. Start enjoying the rest of your smoke-free life! Even Allegheny County is trying to go smoke-free, and it's taken them a few tries as well. Locally, there are a variety of free support services, hotlines and smoking cessation classes to help you kick the smoking habit.
5. Enjoy Life More
Given the hectic, stressful lifestyles of millions of Americans, it is no wonder that "enjoying life more" has become a popular resolution in recent years. It's an important step to a happier and healthier you! Consider one of Pittsburgh's holistic healing centers for products designed to bring balance to your body, mind and soul. Or just get out and try something new! Take up a new hobby or try your hand at skiing. Go to a theater performance, or head to the local spa. Pittsburgh offers a wealth of artistic and recreational activities to meet just about anyone's wishes.
6. Quit Drinking
While many people use the New Year as an incentive to finally stop drinking, most are not equipped to make such a drastic lifestyle change all at once. Many heavy drinkers fail to quit cold turkey but do much better when they taper gradually, or even learn to moderate their drinking. If you have decided that you want to stop drinking, there is a world of help and support available. Pittsburgh Alcoholics Anonymous offers meetings throughout the greater Pittsburgh area. There is also a Pittsburgh group for Parents of Teenage Alcohol and Drug Abusers. There are also a number of treatment-based programs, as well as support groups for families of alcoholics.
7. Get Out of Debt
Was money a big source of stress in your life last year? Join the millions of Americans who have resolved to spend this year getting a handle on their finances. It's a promise that will repay itself many times over in the year ahead.
8. Learn Something New
Have you vowed to make this year the year to learn something new? Perhaps you are considering a career change, want to learn a new language, or just how to fix your computer? Whether you take a course or read a book, you'll find education to be one of the easiest, most motivating New Year's resolutions to keep. The Community College of Allegheny County offers a wide variety of "lifelong learning" courses, and local YMCA's offer great recreational training for beginners of all ages. Most local colleges and universities offer distance and adult education programs. Or if the arts are more your thing, places such as the Carnegie Museum of Art and the Pittsburgh Center for the Arts offer adult studio classes.
9. Help Others
A popular, non-selfish New Year's resolution, volunteerism can take many forms. Whether you choose to spend time helping out at your local library, mentoring a child, or building a house, there are many nonprofit volunteer organizations that could really use your help. The Pittsburgh Cares organization makes it easy by connecting volunteers with projects to fit practically any schedule. Or if your time is really in short supply, maybe you can at least find it in you to donate the furniture, clothing and other household items that you no longer need, rather than leaving them out by the curb to fill up our landfills.
10. Get Organized
On just about every New Year resolution top ten list, organization can be a very reasonable goal. Whether you want your home organized enough that you can invite someone over on a whim, or your office organized enough that you can find the stapler when you need it, these tips and resources should get you started on the way to a more organized life. Pittsburgh has quite a few professional organizers who can help you reduce the clutter in your life and find peace in your home. Professional Pittsburgh organizer Patty Kreamer even offers a a six-month But I Might Need it Somday! ecourse.

New Year Resolutions and Quotes

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A resolution to avoid an evil is seldom framed till the evil is so far advanced as to make avoidance impossible.
Thomas Hardy

Although I voted against the initial resolution approving the war in Iraq, I have consistently voted to support our troops with much-needed armor and supplies.
Ed Pastor

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln

American boys should not be seen dying on the nightly news. Wars should be over in three days or less, or before Congress invokes the War Powers Resolution.
Evan Thomas

Amin hid nothing. Everybody knew everything. Yet the American Senate only introduced a resolution breaking off trade with Amin three months before his overthrow.
Ryszard Kapuscinski

And if you remember the other part of the context is we were then all deceived about the French position and told the French had said they'd veto any second resolution - which wasn't true, we now know.
Clare Short

But do I think that our actions in anyway violate the War Powers Resolution, the answer is no.
Barack Obama

Can any of us even imagine, after Pearl Harbor, President Roosevelt suggesting we negotiate a resolution or that we could simply prosecute those involved? Of course it is unimaginable. We are right to be in the Middle East, and we are right to treat this as the war it is.
Marsha Blackburn

Character is the ability to carry out a good resolution long after the excitement of the moment has passed.
Cavett Robert

How few there are who have courage enough to own their faults, or resolution enough to mend them.
Benjamin Franklin

I am persuaded, that if any attempt is made to improve the education of the poor, and such an unmanly spirit should guide the resolution of a society or committee for that purpose, it would render the design abortive.
Joseph Lancaster

I began the study of medicine, impelled by a desire for knowledge of facts and of man. The resolution to do disciplined work tied me to both laboratory and clinic for a long time to come.
Karl Jaspers

I formed a resolution to never write a word I did not want to write; to think only of my own tastes and ideals, without a thought of those of editors or publishers.
C. S. Forester

I have no way of knowing how people really feel, but the vast majority of those I meet couldn't be nicer. Every once in a while someone barks at me. My New Year's resolution is not to bark back.
Tucker Carlson

I knew I was going from the flock of Christ and had no resolution to return, hence serious reflections were uneasy to me, and youthful vanities and diversions were my greatest pleasure.
John Woolman

I know. I'm lazy. But I made myself a New Years resolution that I would write myself something really special. Which means I have 'til December, right?
Catherine O'Hara

I shall stick to my resolution of writing always what I think no matter whom it offends.
Julia Ward Howe

I think we need to look for any opening we can to avoid a war and we shouldn't pass up any opportunity for resolution.
Dennis Kucinich

I voted no on the resolution to give the president authority to go to war against Iraq. I was able to apply caveat emptor. Most of my colleagues could not.
Bob Graham

I wonder much that a court of Law should be in doubt whether a Resolution of Congress can superceed the Law of a Sovereign State.
William Whipple


New Year Resolutions

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If Algeria introduced a resolution declaring that the earth was flat and that Israel had flattened it, it would pass by a vote of 164 to 13 with 26 abstentions.
Abba Eban

If we bestow but a very little attention to the economy of the animal creation, we shall find manifest examples of premeditation, perseverance, resolution, and consumate artifice, in order to effect their purpose.
William Bartram

If you asked me for my New Year Resolution, it would be to find out who I am.
Cyril Cusack

In my judgment, based on the work that has been done to this point of the Iraq Survey Group, and in fact, that I reported to you in October, Iraq was in clear violation of the terms of U.N.Resolution 1441.
David Kay

In no direction that we turn do we find ease or comfort. If we are honest and if we have the will to win we find only danger, hard work and iron resolution.
Wendell Willkie

In terms of the feeling of the piece, I cant think about what people are gonna think about it, what are the critics gonna say, I'm trying to bring some resolution, and realize that myself. It's a struggle; it's a process that gets us this.
Godfrey Reggio

In the 1999 resolution regarding Taiwan's future passed by the Democratic Progressive Party, it is stated very clearly that any change to the status quo of Taiwan must be decided by the people of Taiwan through referenda.
Chen Shui-bian

Indeed, the very first resolution of the General Assembly of the United Nations - adopted unanimously - called for the elimination of nuclear weapons.
Joseph Rotblat

Information is the resolution of uncertainty.
Claude Shannon

It had an enormous impact to the point of the United Nations passing a resolution against the killing and hunting of these whales as they are an endangered species. This was a documentary on the plight of the whales.
Wavy Gravy

It is crystal clear to me that if Arabs put down a draft resolution blaming Israel for the recent earthquake in Iran it would probably have a majority, the U.S. would veto it and Britain and France would abstain.
Amos Oz

It is obvious that putting the Arab-Israeli dispute on a resolution track would be an important element of overcoming the confidence problem in the region.
Recep Tayyip Erdogan

It is only the Somalis themselves - and I don't hide that fact when I meet the political leaders here - they themselves have to stop their old practices of fighting each other every time they have a problem. They have to learn how to do peaceful conflict resolution.
Jan Egeland

It may almost be a question whether such wisdom as many of us have in our mature years has not come from the dying out of the power of temptation, rather than as the results of thought and resolution.
Anthony Trollope

It seems every year, people make the resolution to exercise and lose weight and get in shape.
Ed Smith

Judges need to restrict themselves to the proper resolution of the case before them. They need to avoid the temptation to set broad policy.
Mike DeWine

Last week, the House of Representatives passed a resolution honoring the victims and heroes of September 11th. As we commemorate the anniversary of 9-11, we must also remember that the threat is still very real today.
Michael McCaul

Let our New Year's resolution be this: we will be there for one another as fellow members of humanity, in the finest sense of the word.
Goran Persson

Men should pledge themselves to nothing; for reflection makes a liar of their resolution.
Sophocles

Moreover, as the leadership of the House confirmed last year, the Administration remains opposed to a congressional resolution on the Armenian Genocide due to Turkish objections. This approach sends absolutely the wrong signal to Turkey and to the rest of the world.
Patrick J. Kennedy